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Sofia Brito continues to question the heritage we absorb without choice, from a culture that is based on the self- extinction of Nature. Baubo is a contemporary dance piece created within the scope of
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Sofia Brito continues to question the heritage we absorb without choice, from a culture that is based on the self- extinction of Nature. Baubo is a contemporary dance piece created within the scope of the Artist-Mother project. Born from the unique imaginations of this collective of women, artists, and mothers, based on the archetype of the wild woman, Baubo, goddess of the womb, emerges from the body as an instinctive force that awakens voices of sacred feminine experience: a body that laughs, a body that knows, a source of wisdom and sanity.
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Flat lagoon-side tracks between Faro airport and Quinta do Lago where flamingos feed in old salt pans. The Ludo estate is the Ria Formosa at its most generous: former salinas and freshwater ponds threaded by sandy service tracks that anyone can walk or cycle. Flamingos are the headline act and are present most of the year, joined by spoonbills, black-winged stilts and, in the pines, chameleons you will almost certainly not spot. The route connects to the São Lourenço birdwatching trail, so you can make a morning of it, and the airport runway makes a surreal backdrop for photographs. Start from the dirt road off the Praia de Faro bridge or from the Quinta do Lago side, go early for the light, and bring binoculars.

The long wooden footbridge across the Ria Formosa at Quinta do Lago, at its best in the hour after sunrise. By mid morning this boardwalk is a procession of beach bags, but at dawn it belongs to herons, joggers and whoever bothered to set an alarm. The bridge crosses lake, marsh and dune on its way to Praia da Quinta do Lago, and the low light across the wetland is the closest the Golden Triangle gets to wilderness. Anglers work the channel below, and the São Lourenço nature trail begins by the lake if you want to extend the walk. Park at the Praia da Quinta do Lago car park at the end of the avenue; arriving before eight in summer also means beating the parking queue.

The ruins of a grand Roman villa at Estói, complete with fish mosaics and a temple that later became a church. Milreu was a luxury estate from the first to the fourth century, and what survives is remarkably legible: bathhouse walls with dolphin and fish mosaics, olive presses, and the tall podium temple that early Christians later converted, one of the few of its kind in Portugal. Interpretive panels are decent and the site rarely draws more than a handful of visitors at a time, so you can take it slowly under the trees while the rural setting drives home how comfortable Roman country life was. Pair it with the palace gardens up the road in Estói; the walk between the two takes about ten minutes.
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Yellow Star Company stages Andrew Lloyd Webber's Evita at Teatro das Figuras, three nights only.

Moçoilas live in Pereiro for the Alcoutim ComVida summer series, 10 pm.

Weekly colour parties with free colour shots, face painting and giveaways every Friday at Matt's Bar in Albufeira, July to September.
