Do
45-minute morning beach workout for all levels at Oura Beach East, then coffee at the beach café. First class free.
Registration required, only 8 places per class: message Chris on Instagram @chriscoaching. First class free.
Hosted by
Chris Coaching
Fitness and social by the ocean. A 45-minute full-body workout on the beach, mixing bodyweight exercises and cardio, for all fitness levels, in English and Portuguese, followed by drinks together at the beach café (a coffee in the morning). Meet at the Beach Caffé at the bottom of the stairs on Oura Beach East; parking is at the top of the stairs, two minutes away.
Every Friday at 08:00, until the start of December.
Bring sports gear, water, a mat and a towel, swimwear if you want a dip in the ocean afterwards, and some coins for your drink. Only 8 places per class and registration is required: message Chris on Instagram @chriscoaching. Your first class is free.
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