Johanna Hessling

Johanna Hessling is a yoga and meditation teacher, Reiki Master and Mobilisation Therapist based in Alvor, in the western Algarve, with more than 15 years of experience in wellness practice. She teaches Vinyasa Yoga and Yoga Nidra (guided meditation) in person, alongside private Online Yoga sessions, and offers one-to-one Reiki sessions. Her signature offering is AMOR, a personalised six-week 1:1 programme that blends Ayurveda, Meditation, Offerings and Reiki, tailored to each client's individual needs and doshic composition. The programme is designed for people working through trauma, loss, divorce, heartbreak or a major life transition such as a house move, new job or becoming a parent, helping them build their own daily self-care ritual. Johanna came to yoga after a car accident left her with persistent back pain; the practice, combined with Ayurveda, meditation and Reiki, became part of her own recovery from a past trauma, and now shapes how she works with her own clients. Client testimonials on her site describe her Yoga Nidra sessions as deeply relaxing and her private yoga classes as tailored to the individual. Sessions and the AMOR programme can be booked directly through her website, and she also offers a free introductory call for anyone considering the AMOR programme.