Forest Bathing
ByKiki Trips Lagos
- Duration
- 3 hours
- Languages
- English, Dutch
- Season
- All year, in the morning.
A guided mindful walk in the Algarve forest, with barefoot walking, foraged herbal tea and a vegan brownie.
Highlights
- Guided mindfulness in the forest
- Foraged herbal tea and a vegan brownie
- Optional sound journey
What to expect
Forest bathing is a guided mindful practice to reconnect with nature and yourself, by waking up the senses. Slow down, take a proper break and feel the healing power of the wild Algarve forest. An easy walk on dirt tracks and paths with an introduction to forest bathing, a gentle mindfulness practice and barefoot walking. We forage local herbs for a tea ceremony, with a vegan brownie. An extra sound journey is optional. In Monchique you can also visit the hot spring baths. 1.5 km, about 3 hours, easy, in the morning, all year.
What’s included
- Professional guidance in English and Dutch
- Forest bathing experience
- Tea ceremony with a vegan brownie
- Insurance
- In Monchique: optional visit to the hot spring baths
What to bring
- Water
- Shoes that can get wet, flip-flops or sandals
- A towel
- Sunscreen SPF 50
- In Monchique: swimwear
Meeting point
Barão de São João or Monchique
Frequently asked
- How long does Forest Bathing last?
- Forest Bathing lasts 3 hours.
- How much does Forest Bathing cost?
- Prices for Forest Bathing start from €60 per person, booked directly with Kiki Trips with no commission.
- Where is the meeting point for Forest Bathing?
- The meeting point for Forest Bathing is: Barão de São João or Monchique
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