Weekly Yoga, Pilates & Sound Healing Classes
ByEspiche Yoga Lagos
A packed weekly schedule of Hatha, Vinyasa, Yin, aerial yoga and sound journeys at a family-run studio between Luz and Lagos, taught by a team of ten.
Highlights
- Ten teachers across a full weekly timetable
- Hatha, Vinyasa, Yin, Black Lotus and 5 Rhythms through the week
- Sunday morning aerial yoga using a hammock
- Located between Luz and Lagos on the west Algarve
What to expect
Espiche Yoga runs a full weekly timetable out of its studio between Luz and Lagos, with a different style most days: Gentle Hatha on Monday and Tuesday mornings, Black Lotus Yoga on Wednesday, Vinyasa and Gentle Flow on Thursday, and Yin Yoga paired with a sound healing session on Thursday evening. Fridays bring 5 Rhythms Dancing on alternating weeks and a Sound Journey on the second and fourth Friday of the month, Saturday keeps Synergy Yoga going, and Sunday morning is given over to aerial yoga, using a hammock as a prop for supported inversions and stretches.
Ten teachers share the timetable, so the same style can feel different depending on who is leading it. Classes are drop-in, and prices and current availability are confirmed directly with the teacher on WhatsApp rather than published online, which keeps the studio's small, personal way of working.
Meeting point
Espiche Yoga studio, between Luz and Lagos, west Algarve.
Frequently asked
How much does a drop-in class cost?
Espiche Yoga does not publish class prices online; contact Karen on WhatsApp to confirm the current rate and book your spot.
