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A 45-minute outdoor class on the Praia Dourada deck at 08:15, followed by a healthy breakfast at NANA on the Beach. Fridays until 2 October.
Class and breakfast: €35 per person (minimum 2 people). Advance booking is advised — spa@vilavitaparc.com or +351 282 310 100.

Hosted by
Vila Vita Parc Resort & Spa
End the week in motion. Every Friday at 08:15, a 45-minute outdoor class on the Praia Dourada deck with the ocean as your backdrop — two classes alternate week by week: one dedicated to mobility, balance and strength, the next a Hatha Yoga class focusing on posture, breath and mindfulness.
Afterwards, NANA on the Beach welcomes you for a healthy breakfast, with the personal trainer joining the table for a relaxed conversation by the sea. Your Friday morning ritual, running until 2 October.
Class and breakfast: €35 per person (minimum 2 people). Advance booking is advised.
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A few minutes from the venue, and taking bookings or requests.


Psychotherapy, counselling and life coaching practice of Molly Chan-Heyes, based in Porches with sessions in the Algarve or online.
50 m from the venue
50 m from the venue
200 m from the venue


Father-and-daughter pottery studio and shop near Porches, hand-making platters, bowls, tiles and prints since 1981.
300 m from the venue
300 m from the venue
1 km from the venue
One email a week with the best events across the Algarve. Free.
Spots found by members, the town’s own circle, and people who answer whatever you want to ask.

Silves' whitewashed old bridge and the riverside beneath the castle, best at low tide when egrets stalk the Arade mudflats. Everyone climbs to the red castle; far fewer linger on the river. The multi-arched Ponte Velha, medieval on older foundations and long nicknamed the Roman bridge, still carries foot traffic across the Arade, and the banks around it are Silves at its most local: anglers, café tables, market mornings and storks clattering on the chimneys. At low tide the river drops to channels where egrets and waders feed, with the castle and cathedral stacked above the whitewash behind. Cross to the south bank in late afternoon for the view back over town, then take a table near the municipal market as the light turns orange.

A quiet municipal park at Estômbar where freshwater springs meet the tidal Arade, with a tide mill, boardwalks and a stone amphitheatre. Sítio das Fontes is where Lagoa locals go for Sunday picnics while visitors queue for boat trips a few kilometres downstream. Springs bubble into a pool beside the restored tide mill, boardwalk paths loop through marsh and woodland, and egrets and waders work the estuary flats. A small amphitheatre built into the hillside hosts occasional concerts. It is an easy, level wander rather than a hike, which makes it a good outing with children or grandparents in tow. Follow the signs from Estômbar village; late afternoon brings the best light over the marsh, and picnic tables sit under the trees.

Beautiful viewpoint, walking trails, AND beach. Truly a wonderful gem.
The town circle
Ask the locals, share what’s on and keep up with life in Porches.
Ask it here. People who live in the Algarve answer, and no question is too small.

A free classical concert in Quelfes' parish church, part of Olhao's 200th anniversary celebrations.

The Concordis Guitar Quartet, founded in 2005, plays a one hour concert in the Igreja de São Sebastião in Lagos as part of the Sons ao Crepúsculo series. The repertoire focuses on Portuguese music, in

Paint your own azulejo using seventeenth-century techniques, every Monday into December.

The Orquestra Barroca d'Aquém Mar performs a concert for two sopranos and baroque orchestra with works by Portuguese and Brazilian composers of the eighteenth century. The programme is inspired by the