El Sol Lifestyle

El Sol Lifestyle runs beach yoga and outdoor mindful activities at multiple locations across the Algarve, including Lagos, Portimão, Albufeira, Vilamoura, Armação de Pêra, Porches and Praia da Galé. Classes cover sunrise, sunset and morning beach yoga, yoga brunch and breathwork sessions, with a minimum of 3 participants and advance booking required; yoga mats and equipment are provided at most locations. Beyond scheduled group classes, El Sol Lifestyle offers Sunrise SUP Tours and SUP Yoga in Lagos and Albufeira, a monthly Mindful Hike in Portimão along the coast, and private sessions including hen party and birthday beach yoga, pre-natal yoga, and private yoga photo shoots. Prices published on the site: group classes are EUR 20 per person, private yoga starts from EUR 90, a mindful hike from EUR 90, private fitness from EUR 45, and private yoga photo shoots range from EUR 99 to EUR 119. The business also runs a separate seasonal programme in Lisbon (Costa da Caparica and Carcavelos), outside the Algarve.