Espiche Yoga: Aerial, Kundalini & Vinyasa Studio in the Hills above Lagos

A boutique yoga studio set in the quiet hills above Luz, a short drive from central Lagos, offering daily vinyasa, hatha, yin, kundalini and aerial hammock classes for all levels.

Most yoga studios in the Algarve operate as add-on services to beachfront hotels or come and go with the retreat season. Espiche Yoga runs year-round as a proper community studio, so you can drop in once on a holiday or build a weekly practice around it if you live locally.

The studio sits in Espiche, inland from Praia da Luz, in a converted space with high ceilings and natural light : deliberately chosen to accommodate the aerial hammocks, which few studios on this coast have the room for. The teaching team covers vinyasa flow for those wanting movement, hatha for alignment, yin for deep stretch, kundalini for breath and energy work, and aerial yoga for people who want to explore inversion safely. Classes are designed to be accessible for absolute beginners and deep enough to keep experienced practitioners engaged.

Drop-in classes are available without a membership, and longer class packs make it viable for residents and returning visitors. Private sessions and workshops run throughout the year, with retreats and specialty trainings layered in. Whatever level you arrive at, the studio is built to meet you where you are.

Classes & offerings:

• Vinyasa Flow: Dynamic movement-and-breath classes suited to all levels.
• Hatha Yoga: Alignment-focused classes with attention to foundational postures.
• Yin Yoga: Long-held floor postures for deep connective tissue release.
• Kundalini Yoga: Breath, movement and meditation for energy work.
• Aerial Yoga: Hammock-supported classes for inversion and spinal decompression.
• Workshops & retreats: Specialty programmes and retreats scheduled across the year.